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Check Out Shannon Santerelli Freeman’s Story

Today we’d like to introduce you to Shannon Santerelli Freeman

Hi Shannon, can you start by introducing yourself? We’d love to learn more about how you got to where you are today?
In 2009, as I juggled the demands of single motherhood and a challenging career in Arizona, I faced a slew of obstacles with very little support. Despite reaching notable professional milestones, I was plagued by feelings of inadequacy and societal pressure. This tumultuous period reached a peak during a medical crisis, where ill-advised treatments only worsened my health issues. This crisis became a turning point, propelling me to take charge of my physical, mental, and spiritual well-being.

In search of a more holistic approach, I turned to Reiki therapy. My first session was not just transformative but a profound revelation, guiding me towards a decade-long journey of self-discovery and enlightenment. This experience with Reiki became a crucial pivot in my life, leading me to integrate ancient healing practices with my modern existence. The process rejuvenated my energy and resilience, and balancing this secret spiritual path with my corporate career proved challenging. However, over time, I observed a shift in perspective among my colleagues as they began to appreciate the value of spiritual principles in their own lives, inspired by my healing journey.

Relocating to Nashville sparked another significant phase of awakening. It prompted me to delve deeply into my upbringing and relationships, confronting generational trauma through energetic alignments, shamanic practices and crystal healing. This exploration led to a renewed sense of authenticity and resilience. Although reconciling with my estranged family presented its own set of challenges, I embraced the lessons of self-love and acceptance. I learned to break the cycles of emotional turmoil and seek validation from within.

The confrontation with generational trauma triggered a period of profound depression and burnout. From this low point, armed with the wisdom of connecting with my inner healing and rising above adversity, I decided to channel my passion into helping other women navigate corporate burnout. My journey has not only been about personal transformation but also about empowering others to reclaim their well-being and find balance within.

We all face challenges, but looking back would you describe it as a relatively smooth road?
The road to healing and transformation has been both smooth and challenging. On one hand, my journey has been marked by profound personal growth and breakthroughs. However, it has also involved navigating a complex web of generational trauma and confronting the impact of being raised by a narcissistic parent—factors that significantly contributed to my corporate burnout.

Healing from this deep-seated trauma was far from easy. It wasn’t until I distanced myself from toxic family dynamics and unhealthy relationships that I could truly begin my healing journey. This period was undeniably dark and tumultuous, akin to planting a seed in the darkness of the earth. Just as a seed needs consistent care and nurturing to grow, I too required patience and dedication to emerge from the shadows.

Despite the difficulties, this time of darkness was essential for my transformation. I see it now as a necessary phase where, through perseverance and self-care, I cultivated a new sense of self and resilience. As with a seed that eventually breaks through the soil to blossom into something beautiful, my journey has led me to a place of greater authenticity and empowerment.

Alright, so let’s switch gears a bit and talk business. What should we know about your work?
As a holistic practitioner and energetic coach, I specialize in guiding women who are ready to end corporate burnout through a holistic approach. My work integrates ancient wisdom with modern strategies, emphasizing the importance of maintaining energetic balance for sustained success. What sets me apart is my role as a spiritual outlier, blending holistic practices and energetic alignment in a non-traditional yet profoundly effective manner.

I’m particularly proud of my bespoke approach to each woman I work with. Rather than employing a one-size-fits-all model, I tailor my guidance to meet the unique needs of each individual. Ending burnout is not a one-time achievement but an ongoing journey of self-awareness and maintenance. I focus on identifying and addressing imbalances within the energetic body, particularly the chakras, which are essential centers of our energy. Disruptions in these centers—whether from overactivity or underactivity—can significantly contribute to stress and burnout.

To address these issues, I help women pinpoint which chakras are affected and explore the underlying causes, such as past traumas or unresolved issues from relationships with narcissistic parents or absent figures. Understanding these dynamics is key to why we may be pushing ourselves too hard and heading towards burnout.

I offer a 90-day program called Balancing Brilliance, designed for one-on-one work with women who are committed to ending burnout. This program provides personalized strategies to help manage and mitigate burnout effectively. With over a decade of experience, I don’t promise a complete eradication of burnout, this is a lifelong effort but I do offer practical tools and support to navigate and manage it.

My journey has included personal battles such as homelessness, abusive relationships, and a challenging childhood. These experiences have shaped my understanding and approach, ensuring that I offer both practical guidance and compassionate support. I blend ancient spiritual practices with modern realities, creating a practical approach that resonates with today’s world.

Ultimately, my goal is to empower women to recognize and address their energetic imbalances, set healthy boundaries, and manage burnout before it takes control. I am committed to walking this path with them, providing ongoing support and guidance as they navigate their unique journeys to balance and well-being.

In addition to my one-on-one coaching, I’m excited to host a series of workshops throughout Middle Tennessee and the surrounding areas. These workshops are designed to help women tap into their solar plexus and harness their personal power. Each session incorporates meditation and includes a bespoke citrine crystal—a gift for participants to take home and continue their journey. Upcoming events include:

Workshops at Ground Floor Yoga: Located inside The Factory at Franklin, this stunning space offers a nurturing yoga practice that is truly something for everyone.

Cosmic Connections: My go-to crystal shop in the heart of Nashville, which offers a fantastic selection of crystals and metaphysical tools

Crystals and Coffee: Located in Spring Hill, this amazing place boasts an excellent selection of crystals and features a Biocharger that is a must-try as part of your self-care routine.

Sunset Yoga and Sound Journeys with Blue Topaz Yoga: Held monthly at the beautiful Bicentennial Capital Mall State Park, these sessions blend yoga with sound healing.

Additionally, stay tuned for upcoming group sound and energy sessions in West Nashville and my home in Bellevue. These sessions will offer opportunities to experience collective healing and energy alignment in a supportive environment.

Networking and finding a mentor can have such a positive impact on one’s life and career. Any advice?
Finding the right mentor or networking effectively can be a transformative part of your journey, especially when it comes to holistic healing. From my own experience, I’ve learned that it’s crucial to seek out mentors and practitioners who are genuinely invested in your growth rather than just offering one-time sessions without follow-up.

When I began my healing journey, I encountered many healers who would provide a single session and then leave the process unfinished. I realized that true healing isn’t about a quick fix or a series of isolated appointments. A healer’s role is not just to perform a session but to guide you toward understanding what a healed state looks like and to support you in reaching it. This process involves much more than just regular Reiki sessions or surface-level practices. It’s about deep exploration, addressing each energy center, and working backwards to uncover the root causes of specific behaviors.

The work can be intense and challenging, often requiring a willingness to confront difficult emotions and experiences. It’s not always filled with magic or light but involves sitting with the discomfort and darkness alongside you. Therefore, my advice is to find someone who is prepared to walk through these challenging moments with you, providing steadfast support and guidance.

In networking, seek out connections with those who demonstrate a commitment to deep, meaningful work rather than superficial interactions. Look for individuals who offer ongoing support and are willing to be present for the entire journey. Authentic connections are built on trust and shared dedication to growth, not just quick fixes or transient interactions.

Ultimately, the right mentor or network will be one that is prepared to delve into the complexities of your journey with you, offering both practical guidance and emotional support. This approach has worked well for me, and I believe it can provide the solid foundation needed for genuine healing and personal development.

Pricing:

  • Remote Energy & Sound Alignment – $155
  • Corporate Burnout Holistic Recovery Coaching from $850
  • Private in Person Sound & Crystal & Energy Alignment $185
  • Bespoke & VIP Events from $450
  • Free Download! Your Energetic Source: Unlock Your Success in 3 Steps

Contact Info:

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By Pneauma

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