Today we’d like to introduce you to Nadia Simmons.
Hi Nadia, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.
My love for food started long before Healthy Soul Catering Company ever existed. I was born in California and raised by strong women who believed that cooking was one of the most meaningful ways to show love. My grandmother, who was an incredible Southern cook, spent countless hours in the kitchen, and I was always near, watching and learning.
When I was nine, my family moved to Chicago, where I was suddenly surrounded by a melting pot of cultures and cuisines. My father loved bringing home different late-night favorites like Italian beef sandwiches. Which opened my eyes to how food connects people and traditions from all over the world.
At fourteen we moved again, this time to Jackson, Tennessee. Family gatherings were a big part of life there, and I vividly remember watching my mother prepare meals for nearly 200 people with just one oven. Seeing that level of dedication and hospitality left a lasting impression on me.
I later moved to Middle Tennessee to attend Middle Tennessee State University, where I earned my degree in Advertising and Marketing. While living on my own, I began hosting gatherings and experimenting with the foods I grew up with, blending Southern traditions with global inspiration.
After being asked to cater a bridal shower for a friend, I realized that this passion could become something more. In 2017, I officially launched Healthy Soul Catering Company.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
No!!!! Lol!! Like most entrepreneurs, the road has had plenty of challenges along the way. Building a business from the ground up requires long hours, a lot of trial and error, and learning how to navigate everything from logistics and staffing to the financial side of running a company, and balancing home/work life.
In the early years especially, I was wearing every hat imaginable— chef, shopper, event planner, marketer, delivery driver, cleanup crew, dishwasher, office manager….EVERYTHING. There were moments where the workload felt overwhelming, but every event taught me something new and helped shape the systems and standards we have today. I believe the hardest thing was the lack of help. My brain had all tabs opened all day, every day.
Shortly after launching Healthy Soul Catering Company my grandmother, who was one of my biggest culinary influences, passed away. Losing her was incredibly difficult, but it also strengthened my commitment to honoring the family traditions and recipes that inspired me to start this business in the first place.
Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
Healthy Soul Catering Company specializes in creating elevated food experiences for weddings, corporate events, and private celebrations throughout Middle Tennessee. Our focus is not just on great food, but on thoughtful presentation, hospitality, and making each event feel personal and memorable.
At Healthy Soul Catering Company, we believe every culture has its own version of “soul food” dishes rooted in tradition, comfort, and connection. Our menus are grounded in Southern hospitality while drawing inspiration from flavors and traditions around the world. I often say we celebrate the soul of food from every culture. The stories, memories, and traditions that make dishes meaningful.
We are especially known for our grazing tables, charcuterie displays, and beautifully executed plated and buffet-style meals that combine flavor with visual artistry.
What truly sets us apart is our attention to detail and the care we put into every event. I’m most proud that our brand has built a reputation for quality, trust, and creating food experiences that people remember long after the celebration is over.
So, before we go, how can our readers or others connect or collaborate with you? How can they support you?
People can work with Healthy Soul Catering Company in several ways. We partner with clients who want an elevated, memorable food experience for weddings, corporate events, and private celebrations, and we work closely with each one to create a menu and presentation that feels thoughtful, personal, and true to their vision.
We also love collaborating with local venues, planners, photographers, and other creative partners throughout Middle Tennessee who value quality, hospitality, and beautiful execution. Building strong relationships within our community has been a big part of our growth, and we are always excited to connect with like-minded professionals.
For those who want to support our brand, the best ways are to follow our journey on social media, share our work, refer us to others, and keep Healthy Soul Catering Company in mind for future events and collaborations.
Contact Info:
- Website: https://www.healthysoulcateringcompany.com
- Instagram: https://www.instagram.com/healthysoulcateringcompany?igsh=MTY0aHAzbWJrNWdj
- Facebook: https://www.facebook.com/share/1DSTg7mGJa/
- Other: https://healthysoulcateringcompany.hbportal.co/public/Nice_to_meet_you
