Today we’d like to introduce you to Lauren Teel.
Hi Lauren, please kick things off for us with an introduction to yourself and your story.
Music has been part of my life for as long as I can remember. I could sing before I could talk, and by age 3, I was already making up songs and begging my mom for piano lessons. At 4 years old, a piano teacher finally took a chance on me, and that was the beginning of a lifelong pursuit.
As a child, I sang every day on the playground, all the way through 5th grade. Even when I was bullied for it starting in 3rd grade — kids sometimes throwing wood chips at me to make me stop, but I never did. That persistence became part of who I am, and I believe those early years of singing fearlessly helped shape the voice I have today.
I picked up guitar at 10 and began writing songs seriously at 12. From that point on, songwriting became second nature. I continued writing throughout high school and eventually attended Middle Tennessee State University to study Songwriting, graduating in December 2024.
While in school, I released my first album and several singles as a country artist. In 2022, I chose to step back from releasing music in order to focus fully on sharpening my songwriting. Over the next three years, I devoted myself to growth, discipline, and becoming a stronger writer.
In February of this year, after attending a Global Songwriters Connection focus group, I had a clear realization: I wasn’t just called to write songs. I was called to be an artist. Since then, I’ve been collaborating with GSC to develop the best songs possible for my next project, set for release in Spring 2027.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
Absolutely not. I was diagnosed with ADHD at 5 years old, and it affected me academically at various points throughout my life. Although I have been medicated since my diagnosis, managing ADHD has never been a simple or one-time process. As I grew, my brain was constantly changing, which meant I had to work closely with doctors and adjust my treatment regularly. Up until I was 22, that meant monthly appointments. Even now, I still see my doctors every two to three months, so it remains an ongoing challenge.
I was also diagnosed with generalized anxiety disorder at 11 years old and struggled with panic attacks for many years. That was another battle happening behind the scenes, even as I continued to pursue music and perform.
Then, at 14, I was diagnosed with Polycystic Ovarian Syndrome, or PCOS, a hormonal health condition that affects metabolism, reproductive health, and overall well-being. That diagnosis impacted me deeply. The rapid weight gain caused by PCOS took a major toll on my self-esteem and, for a while, even affected how I felt about getting on stage. Recently, after losing 65 pounds and counting with the help of Zepbound, I have been able to step back into performing with much more confidence. That has been a huge turning point for me, both personally and professionally.
Thanks for sharing that. So, maybe next you can tell us a bit more about your work?
I’m a Nashville-based country artist and songwriter, and at the heart of everything I do is storytelling. I specialize in lyric-driven music that blends pop country with soul, pairing emotionally honest lyrics with strong melodies and a distinctly feminine perspective. While country music is my foundation, I’m drawn to songs that also carry warmth, depth, and a soulful edge. I’ve written more than 190 original songs, and I’m currently developing my next project for release in Spring 2027.
I’m probably most known for bringing together two sides of who I am: a very feminine, romantic aesthetic and a deep commitment to substance in my writing. I’ve often described myself as the “girly girl of country music,” because I love pink, softness, and romance, but I also care deeply about emotional truth, strong songwriting, and creating music that really connects.
What I’m most proud of is my persistence. Music has been part of me for as long as I can remember, and I’ve continued pursuing it through every season of growth, challenge, and change. I’m especially proud of the years I spent intentionally focusing on becoming a stronger songwriter. That time sharpened not only my craft, but also my vision for the artist I want to be.
What sets me apart is the way I blend pop country, soul, and strong storytelling into something that feels both current and personal. I’m not interested in chasing an identity that doesn’t fit me. I want to create music that feels feminine, heartfelt, and emotionally rich; songs that are catchy and accessible, but still have depth and staying power.
Can you tell us more about what you were like growing up?
Growing up, I was the girl who dressed up for every occasion. I was the girl in pink when all the other kids were wearing their uniforms. I was the girl in pink cowboy boots, when everyone else’s were neutral colors. I was never afraid to express myself. I was always into music, but was also into writing and storytelling.
Contact Info:
- Website: https://linktr.ee/laurenteel
- Instagram: https://www.instagram.com/laurenteelsongs
- Facebook: https://www.facebook.com/LaurenTeelCo
- LinkedIn: https://www.linkedin.com/in/lauren-teel-3a6a6ba2/
- Youtube: https://www.youtube.com/@laurenteelsongs
- Soundcloud: https://soundcloud.com/user-286175580
