Connect
To Top

What do the first 90 minutes of your day look like?

Coffee? Workouts? Hitting the snooze button 14 times?  Everyone has their morning ritual and we LOVE hearing about them.  Some of our favorite members of the community share their morning rituals below.

Shannon Payne

I spend my first 90 minutes of the day setting the tone for the day. I wake up around 5:30am, grab a cup of coffee, and head out to my back porch. I read the Bible every morning. So I always say I start my mornings with coffee and Jesus! After that I grab breakfast and head to the gym. Read More>>

Crystle Jones-Bond

The first 90 minutes of my day? Whew, it’s a whole vibe. I start by taking a few deep breaths to ease into the morning, then I do a quick scroll through social media—just to see what the world is talking about. After that, I get dressed, read my affirmations from Dr. Read More>>

Abi Cook

I wake up, brew a cup of coffee, and settle onto my porch to read my Bible. I intentionally begin my mornings slowly and serenely—my work is fast-paced, travel-heavy, and often unpredictable, so I make mental health and rest a priority by creating this calm, steady rhythm at the start of each day. Read More>>

Leave a Reply

Your email address will not be published. Required fields are marked *

More in Highlighter Series

  • Redefining Men’s Wellness: Carla Pierson and Mary Ford Introduces For Him in Nashville

    After four years of building Smiley Aesthetics into a trusted wellness destination, twin sisters and founders Carla Pierson and Mary Ford...

    Local StoriesFebruary 20, 2026
  • Local Highlighter Series

    We are so thrilled to be able to connect with some of the brightest and most inspiring entrepreneurs and creatives from...

    Local StoriesFebruary 5, 2026
  • Highlighting Local Gems

    Over the past decade we have had the chance to learn about so many incredible folks from a wide range of...

    Local StoriesJanuary 23, 2026
  • Local Highlighter Series

    We are so thrilled to be able to connect with some of the brightest and most inspiring entrepreneurs and creatives from...

    Local StoriesJanuary 8, 2026
  • Highlighting Local Gems

    Over the past decade we have had the chance to learn about so many incredible folks from a wide range of...

    Local StoriesDecember 30, 2025
  • Local Highlighter Series

    We are so thrilled to be able to connect with some of the brightest and most inspiring entrepreneurs and creatives from...

    Local StoriesDecember 22, 2025
  • Highlighting Local Gems

    Over the past decade we have had the chance to learn about so many incredible folks from a wide range of...

    Local StoriesDecember 15, 2025
  • Local Highlighter Series

    We are so thrilled to be able to connect with some of the brightest and most inspiring entrepreneurs and creatives from...

    Local StoriesDecember 11, 2025
  • Highlighting Local Gems

    Over the past decade we have had the chance to learn about so many incredible folks from a wide range of...

    Local StoriesDecember 3, 2025