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An Inspired Chat with T Price

We’re looking forward to introducing you to T Price. Check out our conversation below.

Hi T, thank you so much for taking time out of your busy day to share your story, experiences and insights with our readers. Let’s jump right in with an interesting one: What is something outside of work that is bringing you joy lately?
What brings me the most joy is my kids and my family. We’re currently expecting our newest addition, Braylyn Tyler Price, this October, and getting the house ready for him has been such a wholesome and exciting experience.
Spending time with my oldest daughter, Taylor, will always make my heart full, and my youngest, Adalyn, is pure energy—full of hugs, laughter, and classic two-year-old antics.
There’s nothing more important to me than family, and I’m truly thankful for the one God has blessed me with.

Can you briefly introduce yourself and share what makes you or your brand unique?
Hey guys my name is Tyler Price and I’m a CPT here in Nashville. I have over 5 years of experience with a wide variety of experience in the fitness world. I’m the owner of Alphalets N Training and we specialize in sport specific training for amateur and professional athletes. I currently coach at Carbon Performance in the Nations. I program Glute Series (glute program), teach Element 6 Classes (strength program), HYROX classes, and I lead run club.

Appreciate your sharing that. Let’s talk about your life, growing up and some of topics and learnings around that. What relationship most shaped how you see yourself?
My relationship with my dad has shaped so much of who I am today. From a young age, he reminded me that I was a leader and that I needed to live up to that standard in everything I did. He taught me the importance of respect and kindness toward everyone, regardless of their background, ethnicity, or gender.
I carry so many of the lessons he instilled in me as a kid into my daily life as an adult. He’s also the reason I fell in love with coaching—he was my very first coach, guiding me from the age of five until I was eighteen.
I’m incredibly thankful for the bond I still share with him and grateful for the impact he’s had on shaping the man you see today.

If you could say one kind thing to your younger self, what would it be?
Lately, I’ve been reminding myself to be patient and to accept that I won’t always have everything I want right now. I get so caught up in the hustle of “making it” or chasing money that I sometimes forget to enjoy the process. I know I can be too hard on myself, and I’m learning that it’s okay to give myself grace.
I have a tendency to strive for perfection—maybe even a little type A at times—but I know perfection isn’t realistic. What is possible is striving to become the best version of myself, while also accepting that setbacks and challenges are part of the journey. Those bumps in the road aren’t failures; they’re opportunities to reflect, grow, and appreciate just how far I’ve already come.

Sure, so let’s go deeper into your values and how you think. Whom do you admire for their character, not their power?
I absolutely love Annie Simpson. We worked together at Title Nash in Green Hills, and she’s truly a treasure. As the manager at the time, she had a way of making everyone around her feel seen, heard, and valued. Annie could light up a room just by walking in, and I’ve always admired her ability to find the good even in challenging times.
What stood out most to me was how genuine she was—she connected with trainers and employees with no hidden agenda, just pure sincerity. Annie is one of those rare, once-in-a-lifetime people you feel lucky to meet. I still remember when she moved to NYC—I actually cried knowing she wouldn’t be around anymore, and if you know me, you know I never show emotion like that.

Okay, so before we go, let’s tackle one more area. What is the story you hope people tell about you when you’re gone?
If I’m being honest, I think about this a lot. I’ve lost so many important people in my life far too soon, and it makes me wrestle with the question of what I want my own legacy to be.
More than anything, I want people to remember that I truly tried to love everyone equally—that I made people feel seen, heard, and valued. I hope teammates will tell stories about the victories we shared, and that people who’ve taken my classes will talk about the energy and experiences we created together. I want my young athletes to remember how deeply I wanted them to succeed, not just in sports but in life, and how hard I pushed them because I believed in them.
I hope people will share memories of me loving my kids and my family, of hosting events, and of always keeping my home open for friends and loved ones. My greatest hope is to leave a piece of myself with everyone I’ve interacted with—to be remembered as someone who pushed others forward, who added positivity to their lives, and not negativity.

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