Check Out Kristin Gore’s Story

Today we’d like to introduce you to Kristin Gore.

Hi Kristin, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today?
My name is Kristin Gore, and I am a Yoga Teacher, as well as a Reiki and Sound Healing Practitioner.

I grew up in Lake of the Ozarks, MO and am definitely happiest outside in nature…especially when a boat and sunshine are involved! My childhood consisted of all things dance and music, and I moved to Nashville, TN in 2002 to pursue a music business degree at Belmont University. After graduating, I got married, had babies, and began to lose myself in the hustle and bustle of everyday life. Yoga was my way back.

I fell in love with yoga and its ability to transform the mind, body, and soul. Quickly realizing that I had to share this powerful practice with others, I became a 500 hour certified yoga instructor (RYT 500) through the esteemed Asheville Yoga Center in North Carolina. I have also taught over 1,000 hours to earn my E-RYT 200 certification.

Over the years, I’ve had extensive training in pre/post-natal yoga, yoga for seniors, and children’s yoga, as well as meditation and yoga nidra. While I teach a variety of styles, Gentle Vinyasa and Yin Yoga are my favorites. I have been a lead instructor at the Music City Yoga Festival as well as Nashville’s International Day of Yoga. In addition to in-person private and group classes, I have also created an online monthly membership platform called the KGY Studio, which houses an ever-expanding library of on-demand yoga classes and meditations.

Since 2020, I have expanded my business to include Reiki, Sound Healing/Sound Baths, and Wellness Retreats (both domestic and international). Although yoga will always be my number one, these newer offerings are perhaps my favorite part of the job currently. I have met so many wonderful people and have been able to pursue two of my other passions…music and travel.

I am so proud to have built a flexible, lucrative, and sustainable business doing what brings me so much joy. In fact, it rarely feels like work. Even more so than that, I get to pour into others and be of service to the greater good. In my opinion, it really doesn’t get much better than that!

Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
It has been a relatively smooth road most of the way. I believe that when you are living in your purpose, the flow of life naturally takes you where you are supposed to be. However, as with anything, there have been some ups and downs. Owning your own business is challenging, and that territory comes with a certain amount of hustle and grit. But all that said…I wouldn’t take any of it back!

Appreciate you sharing that. What else should we know about what you do?
I am a 500 hour certified yoga instructor (RYT 500) through the esteemed Asheville Yoga Center in North Carolina. I have also taught over 1,000 hours to earn my E-RYT 200 certification.

Over the years, I’ve had extensive training in pre/post-natal yoga, yoga for seniors, and children’s yoga, as well as meditation and yoga nidra. While I teach a variety of styles, Gentle Vinyasa and Yin Yoga are my favorites. I have been a lead instructor at the Music City Yoga Festival as well as Nashville’s International Day of Yoga. In addition to in-person private and group classes, I have also created an online monthly membership platform called the KGY Studio, which houses an ever-expanding library of on-demand yoga classes and meditations.

Since 2020, I have expanded my business to include Reiki, Sound Healing/Sound Baths, and Wellness Retreats (both domestic and international). Although yoga will always be my number one, these newer offerings are perhaps my favorite part of the job currently. I have met so many wonderful people and have been able to pursue two of my other passions…music and travel.

I am so proud to have built a flexible, lucrative, and sustainable business doing what brings me so much joy. In fact, it rarely feels like work. Even more so than that, I get to pour into others and be of service to the greater good. In my opinion, it really doesn’t get much better than that!

What has been the most important lesson you’ve learned along your journey?
As it relates to my profession specifically:

1) Do not abandon your own personal practice.

The busier I get with work, the more difficult this becomes. However, I always try to leave space for my own practice. In fact, this is how I keep my schedule in check. If I am too busy for my own practice, then I am too busy, period. Something has to give. Spending time on my mat helps me stay grounded and healthy, and it reminds me why I do what I do.

2) You will not be everyone’s cup of tea. Stay true to yourself and to your teaching style, and your people will find you.

I was told not to take it personally when I walk into sub and someone gets up to leave. And guess what? This has happened. Twice! I’m so grateful for the insight I already had that prepared me for these moments. Now I HAVE found my people, and they make me feel right at home. Not once have I had to neglect my own truth.

Contact Info:

• Website: https://www.kristingoreyoga.com
• Instagram: https://www.instagram.com/kristingoreyoga
• Youtube: https://www.youtube.com/channel/UC-WfRfR85heYq9ZE8YOeKhg?themeRefresh=1