Today we’d like to introduce you to Lindsay Loftis.
Lindsay, we appreciate you taking the time to share your story with us today. Where does your story begin?
I think I’ve always had a heart for wanting to know more of someone’s story and help others whether that was to be there to listen, support, or advocate.
I have a background in social work, working with diverse population in community health, the school system, and the foster care system. I loved my time in social work but it also came with a lot of red tape and broken systems that lead to feeling burned out and depleted.
I decided to pursue my masters in marriage and family therapy after my own personal experience in therapy and how it helped me. I spent years in community mental health and in a group practice before taking the leap of faith to go out on my own. This gave me the freedom to pursue my own ideas, connect with other amazing clinicians, and do things that better align with me while also prioritizing the needs of my clients.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
There have definitely been challenges along the way. Private practice requires stepping into many roles beyond therapy—handling the business side, which requires wearing many hats, marketing, networking, scheduling, book keeping, etc. managing time effectively, and setting boundaries to avoid burnout. Learning how to juggle those responsibilities while staying fully present for clients has been a key growth area. Each challenge has helped me refine my approach and build a practice that’s both effective and sustainable.
Thanks – so what else should our readers know about Lindsay Loftis Counseling ?
I am a licensed marriage and family therapist in private practice. I have two locations, in Donelson and Hendersonville. I also offer virtual and walk & talk sessions. My practice is centered on working with teens, adults, and couples—particularly those navigating high-achieving environments where stress, anxiety, and pressure often go unseen. Many of my clients are used to functioning at a high level on the outside, while internally feeling overwhelmed, disconnected, or unheard.
I specialize in anxiety, stress, and family and relationship dynamics, with a strong focus on communication, connection, boundaries, and self-care. Whether I’m working with a teen who feels misunderstood, an adult trying to manage competing demands, or a couple feeling disconnected, my goal is to help clients better understand themselves and each other in a way that leads to real, lasting change.
What sets my work apart is my ability to be both direct and deeply supportive. I create a space where clients feel seen and validated, while also being challenged to grow. I often help bridge the gap between individuals and their relationships—especially within families and couples—so that insight doesn’t just stay in the therapy room, but actually improves how people show up with one another.
From a brand perspective, I’m most proud of creating a practice that feels grounded, approachable, and real. My focus isn’t just on providing therapy, but on offering a meaningful, consistent experience where people feel understood, supported, and equipped to navigate their lives with more confidently and authentically.
What sort of changes are you expecting over the next 5-10 years?
Over the next 5–10 years, I see the mental health field continuing to move toward greater openness and accessibility. There has already been a significant cultural shift in how people view therapy—more individuals, couples, and families are willing to seek support and talk openly about their mental health, which is incredibly encouraging.
At the same time, I think we’ll continue to see growth in how services are delivered, including more flexible and accessible options for care, as well as a stronger emphasis on preventative and relational work—not just crisis-based support.
For me, it’s important to grow alongside these changes. I’m committed to continuing my education, staying current with evidence-based approaches, and remaining responsive to what clients are experiencing in real time. As the world evolves, so do the stressors people face, and I believe it’s essential that therapy remains both relevant and accessible while still grounded in strong clinical foundations.
Contact Info:
- Website: https://www.lindsayloftiscounseling.com/
- Instagram: @counseling_with_lindsay
- Other: https://www.psychologytoday.com/us/therapists/lindsay-loftis-hendersonville-tn/864032
