Today we’d like to introduce you to Mallory Hansen.
Hi Mallory, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.
Mallory is a holistic home birth and postpartum doula devoted to helping women reclaim birth as a sacred rite of passage. After nearly 15 years as a brand designer and marketing director, becoming a mom twice, and an array of other certifications and experiences, she uses her unique set of skills and expertise, she blends nervous system tools, functional nutrition, mindset alchemy, and ancestral wisdom to support mothers in preparing for birth with confidence, clarity, and unshakable inner peace. Her births and the doulas who supported her through each transformation is what inspired Mallory to become a doula herself. She specializes in guiding women through the emotional and energetic metamorphosis of motherhood, so they feel grounded, empowered, and deeply supported every step of the way. Her work is rooted in the belief that birth is not something to survive, but something to rise through. In addition to in person and virtual doula support, she offers energy work, bengkung belly binding, and nutrition planning and support.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
Honestly, it depends on how you look at it. Challenges are part of every path, and I believe it’s not about avoiding them but about how you choose to meet them, what you learn, and how you grow through them.
Neither of my births went the way I had envisioned. Both ended in trauma, and that cracked me wide open. It forced me into deep healing and inner work I never could have imagined.
And while those experiences were some of the hardest moments of my life, they also became the fuel for my mission. They made me even more passionate about guiding and supporting women to trust themselves, release fear, and tap back into the inner wisdom that’s been theirs all along.
Because I know firsthand how painful it feels to lose your power in birth — and how profoundly life-changing it is to reclaim it. I also saw a huge gap in the postpartum space and a lack of support for moms who deserve and desire a deeper nourishing fourth trimester
Appreciate you sharing that. What should we know about Mama Expanded LLC?
Mama Expanded is a unique space unlike anything out there — a space for mothers who are ready to move beyond survival mode and step into their most resourced, confident, and connected selves. We believe motherhood isn’t about “bouncing back” — it’s about expanding into the woman you’re becoming.
Through holistic tools, nervous system support, energy healing, functional nutrition, and soul-centered practices, Mama Expanded offers:
✨ Doula Support — Birth & postpartum guidance rooted in nourishment, intuition, and empowerment.
✨ Birthing Your Way Blueprint — A virtual membership helping expecting moms release fear, prepare their nervous system, and embrace birth with confidence.
✨ Energy & Healing Sessions — Hypnosis, Reiki, EFT tapping, and mindset practices designed to expand your capacity and create more ease in motherhood.
✨ Workshops & Community — In-person and virtual spaces to connect with like-minded mothers, learn, and grow together.
Mama Expanded is where you come home to yourself, discover your innate wisdom, and find the tools and support to thrive in birth, postpartum, and beyond.
Let’s talk about our city – what do you love? What do you not love?
What I like best about Hendersonville:
I love the sense of community and the small-town feel while still being so close to Nashville. It feels like the best of both worlds — you can enjoy the energy, music, and opportunities of the city but also retreat to the slower pace, family-friendly atmosphere, and natural beauty here. I love that we have everything from nature hikes to great local spots right at our fingertips.
What I like least:
I honestly never pictured myself living in the suburbs — it’s not exactly my vibe. But the people here and the strength of the community more than make up for it. That’s what keeps me loving Hendersonville.
Pricing:
- $1900 — in person birth doula package
- $1500+ Postpartum support packages start at 20 hours
- $111/month Birthing Your Way Blueprint virtual membership
- Free consults to get started
- $333 intensives (can include birth or postpartum planning, energy healing, trauma work, and more)
Contact Info:
- Website: https://Www.mamaexpanded.com
- Instagram: https://Www.instagram.com/mama.expanded
