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Daily Inspiration: Meet Eric Limbird and Anna Grace

Today we’d like to introduce you to Eric Limbird and Anna Grace.

Hi Eric and Anna, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?

Sublime Haven: Healing, Place, and the Story of Sewanee

Just an hour south of Nashville, off Interstate 24 at the Monteagle exit, lies Sewanee, a mountain village perched high on the Cumberland Plateau. It is a place that feels discovered rather than promoted. Forests stretch wide, trails trace ancient stone, waterfalls hide quietly in the woods, and water pours from caves before beginning its long journey to the Tennessee River, through Alabama, into the Mississippi, and eventually the Gulf. Everything here feels connected.

Sewanee holds a rare balance of history, learning, art, music, and stewardship of the land. The University of the South shapes the rhythm of daily life with beauty and reflection. St. Mary’s and nearby retreat spaces invite stillness and renewal. Thoughtful restaurants, cafés, trails, and gathering places encourage lingering rather than rushing. The Mountain Goat Trail begins here, cared for by a community that values presence over speed. Movement feels intentional. Rest feels natural. Time slows.

Within this mountain village sits Sublime Haven.

Housed in a restored 1932 gas station along Highway 41A, Sublime Haven stands on the Bell Route of the Trail of Tears, the final mountain the Cherokee people saw before being forcibly removed from their homeland. This history is not a footnote. It is part of the ground itself and is held with reverence and responsibility. Healing here begins with humility, listening, and an understanding that land remembers.

When stewardship of the building began, it was worn and neglected. Rather than replacing what existed, the choice was restoration and rebuild. Using reclaimed barn wood, time, and their own hands, the walls were rebuilt board by board. Family worked alongside the process, including Eric’s father, Tom Limbird, who helped build the walls with care and intention. The children were part of it too, painting walls and watching something take shape through shared effort and love. Sublime Haven was never built alone. It was built together.

Sublime Haven was created from a shared belief that healing is not something to rush toward. It is something to cultivate.

Here, guests are welcomed exactly as they are. There is no performance of wellness and no urgency to fix. The pace is slower. Nervous systems soften. Breathing deepens. Healing is invited rather than forced.

The Origin

The origin of Sublime Haven did not begin with a business plan or a destination in mind. It began with recognition.

Two people moving through familiar patterns suddenly saw one another clearly. There was no certainty, only honesty and trust. At one point, it surfaced simply:
“Hey, do you want to get matching tattoos and start a business?”

That yes became a commitment. Not just to an idea, but to showing up, staying, and building carefully through the work and the struggle. There were no established paths waiting. There was land that asked to be listened to, a building that required care, and a vision that demanded patience.

Through rebuilding, uncertainty, and effort, they became part of this place not by claiming it, but by tending it. Slowly. Deliberately. With hands in the work and hearts in the process.

At the heart of Sublime Haven are its founders, Eric and Anna Grace, partners in life and in the long work of cultivation.

Anna Grace brings over two decades of experience in the spa and healing arts industry. Her work is intuitive, grounded, and deeply attuned to nervous‑system safety, creating environments where people feel held, seen, and able to soften. Her presence shapes every aspect of Sublime Haven. Without her steadiness, care, and devotion, this space would not exist.

Eric brings a complementary perspective rooted in science, medicine, and nature. With a background in biology and advanced study in plant biology, along with lived experience working alongside his father in surgical settings, he approaches healing through an understanding of living systems, structure, and resilience. His work integrates botanical knowledge with Reiki and energy balancing, bridging evidence and intuition.
Family has been integral from the beginning. Sublime Haven unfolded alongside the raising of children who watched something be built slowly through long days, shared meals, hard decisions, and perseverance. The values held here, respect for land, care for people, and patience with process, are meant to be carried forward.

Art, music, and community also shape this place. The Sublime Haven logo, gifted by Jordan Reesor, Anna Grace’s son, represents the balance of the divine masculine and feminine, harmony, partnership, and wholeness. It reflects not only relationship, but the way Sublime Haven holds science and intuition, structure and flow, effort and rest.
Nearby, Todd Mayo’s transformation of The Caverns into a world class music venue is a testament to listening to the spirit of the land rather than imposing upon it.

He is more than an entrepreneur; he is a visionary, a presence of purpose, and a guiding force within the mountain community. What he has created is not merely a venue, but a sanctuary, a space where the cave, the acoustics, the history, and the spirit of the land are honored and made alive.

His leadership flows from reverence, showing what is possible when enterprise is guided by care, when success is measured not only by reach, but by integrity, impact, and the life it awakens in others. Through his vision, the land, the music, and the people converge, and something sacred emerges, enduring, luminous, and alive.

Closer to home, friends like Amy and Eric Cook of Tracy City embody that same spirit of stewardship. They are deeply woven into the fabric of the mountain community and are friends to so many. Eric is a gifted woodcarver whose work reflects patience, craftsmanship, and a deep respect for natural materials. Amy runs her own business with strength and grace, building something meaningful through dedication and care. Together, they represent the kind of integrity, generosity, and commitment to place that makes this community so special.

These relationships remind us that building something meaningful here requires collaboration, humility, and deep respect for the mountain and the people who call it home.

Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?

Has the road been smooth? Not at all.
Starting a small business in America is hard. Beyond the physical work of rebuilding the space, there are constant realities like taxes, bills, regulations, staffing, and the responsibility of sustaining something that supports both family and community. There are financial pressures and uncertainty that do not disappear just because the work feels meaningful. Progress was slow. Resources were limited. There were long days, moments of doubt, and seasons that required faith more than confidence.
Choosing to build slowly, with integrity and care, meant carrying that weight alongside the work. It meant trusting that showing up consistently matters, even when results are not immediate. It meant tending to our family while tending to the business, and holding both with the same devotion.
What has made it possible and deeply meaningful is the mountain and the community that surrounds it. This place has a way of holding people, and we have felt that support again and again. Partnering with and being supported by local organizations and small businesses like The Caverns, St. Mary’s Sewanee, The Sewanee Inn, and so many others has been incredibly affirming. These relationships remind us that we are not building alone.
There is something powerful about growing a business in relationship with a place and its people. The collaborations, shared values, and mutual care have become part of our foundation. Witnessing people heal, rest, and reconnect with themselves, sometimes in profound ways, puts every challenge into perspective.
The road has been demanding, but it has also been full of grace. The calling matters. The community matters. The mountain matters. Building something sacred is hard, and it is worth it.

Can you tell our readers more about what you do and what you think sets you apart from others?

What sets Sublime Haven apart is the people behind it and the intention that guides every detail.
Anna Grace brings a rare integration of clinical education and deeply intuitive presence. She is a Licensed Massage Therapist trained at the Finger Lakes School of Massage in Ithaca, New York, a Somatic Practitioner, and a graduate of the Beauty Institute of Cool Springs in esthetics. Her foundation is rooted in anatomy, physiology, and a strong technical understanding of the body. But what truly distinguishes her work is attunement.
She understands that the body holds experience. Her approach is structured yet compassionate, grounded in both science and sensitivity. Sessions are never rushed or formulaic. They are shaped by listening. They are responsive to what the nervous system is communicating in real time. Anna Grace does not simply provide a service. She creates space for restoration.
Eric brings an equally essential dimension. With a Bachelor of Science in Agriscience and a master’s degree in biology with a focus in Plant Biology, his perspective is informed by ecology, living systems, and long-term sustainability. He sees patterns and connections. He thinks in terms of stewardship. His reverence for land and natural intelligence shapes the way Sublime Haven operates, from thoughtful decision making to the way the space is cared for behind the scenes. He is steady, analytical, and quietly visionary.
Together, they share something foundational. Both grew up in the medical field, and both hold a deep respect for education. Learning is not a phase for them. It is a lifelong commitment. That shared background bridges clinical understanding with holistic care, science with intuition, structure with presence.
Sublime Haven reflects that integration. It is built on relationship. Relationship with guests. Relationship with the land. Relationship with the work itself. The focus is nervous system restoration and sustainable wellbeing. Each session is individualized. Each interaction carries intention.
That philosophy is embodied in treatments like the Herbal Facial, one of our signature offerings. In the spring, seeds are planted in our garden with care. As the seasons turn to summer and fall, those flowers and herbs are harvested and thoughtfully incorporated into our facials. Some are dried. Some are infused. Each botanical is tended from seed to skin.
There is something powerful about that full cycle. Tending the plant. Watching it grow. Then offering it in a way that nurtures both skin and nervous system. It brings the land directly into the treatment room.
People often say they feel different when they walk through the door. The pace shifts. The body begins to exhale. That experience is not accidental. It is the result of education, presence, stewardship, and a shared commitment to meaningful care.
Sublime Haven is not simply a place to relax. It is a place to reconnect. Grounded in knowledge. Guided by intuition. Sustained by deep respect for people, land, and community.
Anna Grace
Finger Lake School of Massage-Ithaca, NY
Beauty Institute of Cool Springs
Middle Tennessee State University
BS in Agriscience
Masters in Biology

Can you share something surprising about yourself?

Eric
One surprising thing about Eric is the depth of his emotional responsibility. There is a quiet sacredness in the way Eric carries the hearts of others. He does not show up only in action or duty; he holds people in his mind and heart at all times. He anticipates needs, worries silently, and reflects deeply on whether he is doing enough, being enough.
Most see someone capable and steady. What they do not see is the tenderness that flows beneath that steadiness, the depth of love and care he carries without need for recognition. He is human and not without flaw, yet his striving is sincere, and that effort is luminous, steadfast, and true.
He is a guardian of hearts, a quiet presence of care and devotion. What flows from him is strength married to tenderness, and it touches the world without fanfare.
Anna Grace
One surprising thing about Anna Grace is her perseverance. There is a sacred light in the way she perseveres.
She walks with a steady spirit, anchored in love and conviction. She does not announce what she carries or seek recognition for her strength. She simply carries what matters and remains.
Her perseverance is devotion made visible, faithfulness set into motion. Her heart, fully given to what she holds and to those she holds it for, brings it forth naturally.
She has overcome more than most will ever know, and what has met her has refined her. A magnetic, joyful light of love lives within her, radiant and unwavering.
She is an angel of love, care, joy, and imagination. A dancer in life and in spirit. Her strength is innate, radiant, and flows naturally from who she is.

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