Today we’d like to introduce you to Caroline Kimble.
Hi Caroline, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.
I’m originally from Ashton, Maryland, and moved to Nashville in the Fall of 2018 — totally on a whim. I didn’t have a job lined up, but it felt right, and it wasn’t too far from where I went to school at the University of Louisville.
I played soccer there for four years and was captain my senior year. I’ve always loved fitness — I’ve run 14 marathons (and I’m in the process of working toward all the World Marathon Majors) — but I also love strength training and know firsthand the benefits it brings.
When I first got to Nashville, I started in a desk job that I quickly realized wasn’t for me. I got certified in personal training, found Shed Group Fitness. I fell in love with the workouts and the community — and knew this was what I wanted to do.
Before COVID, I was teaching at all the Shed locations. Once everything shut down and classes mainly went to virtual, I realized how much I missed the in-person energy. When gyms reopened, I continued teaching mainly at the Belle Meade location. A few years passed and I felt like I needed that next step. Owning my own gym has always been a dream of mine, and when the opportunity came about with a space in Bellevue(where I lived at the time), I knew I had to pursue this dream.
Things moved fast, but on November 11th, I’ll celebrate one year since opening Shed Fitness Bellevue.
It’s been a lot of hard work and long days, but I truly love what I do — helping people get stronger, move better, and find that same confidence through fitness. Being a part of the Shed Group Fitness Family for 6 years now, it is a true blessing.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
No, it hasn’t — but it isn’t supposed to be. If it felt easy, something probably isn’t being done right.
I’ve been doing this mostly on my own, and there are definitely days where it feels like I’m trying to wear every hat at once. From the early mornings to balancing personal life with running the business, it’s been a constant challenge to keep everything moving.
The hardest part has been growing the business — learning marketing, building brand awareness, and finding new ways to reach people — all while keeping the heart of what makes Shed special. But seeing the small, tight-knit community that’s come together over the past year has made it all worth it.
I’ve been told that growing a small business takes time and commitment — and I’m really starting to understand what that means. There’s still a long way to go, but every day I see progress. I’m proud of what’s been built so far, and I’m excited for what’s next.
Appreciate you sharing that. What should we know about Shed Fitness Bellevue ?
At Shed Fitness Bellevue, we offer both Group Fitness Classes and Personal Training, designed for all fitness levels — from beginners to advanced athletes. Our team of knowledgeable trainers is dedicated to providing guidance and modifications to make every workout challenging yet accessible.
In addition to free weights, we use top-of-the-line equipment, including Woodway Curve Treadmills, Rogue Assault Bikes, and Concept 2 Rowers. Every class blends the perfect mix of strength and cardio, leaving you stronger, faster, and more confident.
I’m the owner and manager of the Bellevue location — a proud franchise location of Shed Group Fitness, which first opened in Nashville in 2015. I write the workouts, teach classes, personal train, while also handling all the day-to-day operations that come with running a small business. It’s a lot to juggle, but it’s a passion that drives me every single day.
What sets me apart is how personally invested I am in every client who walks through the door. I genuinely care about helping people get stronger — not just physically, but mentally, too. I love getting to know each person, understanding their goals, and pushing them to reach new levels they didn’t think were possible.
At Shed Fitness Bellevue, you won’t find another experience like it in Nashville. Every workout is thoughtfully programmed — no two days are the same — and every class is designed to challenge you, build strength, and help you leave feeling like you just got the best workout of your life. Watching clients lift heavier, move better, and gain confidence is what drives me every single day.
What’s next?
Looking ahead, my goal is to continue growing Shed Fitness Bellevue, learning every day, and pursuing this dream to its fullest. Personally, I aim to keep getting stronger, running marathons, and constantly finding new ways to challenge and push my body — both in the gym and in life.
I also look forward to the pursuit in hitting all the Major Marathons (I have London and Tokyo left in the original 6) and to keep challenging myself in competitions like the Nashville Fit Games — always finding new ways to push my body and grow both physically and mentally.
Pricing:
- First Class is FREE at Shed Fitness Bellevue
- New Client 30 Day Unlimited is $99
- Many options for packages/memberships after that!
Contact Info:
- Website: https://www.shedfitnessbellevue.com
- Instagram: https://www.instagram.com/carokimble/
- Facebook: https://www.facebook.com/profile.php?id=61561252954326
- Other: https://www.instagram.com/shedfitnessbellevue/
