Today we’d like to introduce you to Abby Holman.
Hi Abby, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstory with our readers?
We brought Red Light Method to Middle Tennessee in 2025 with the goal of having accessible red light therapy and vibration plates to this community. With so many benefits for health and wellness, our goal is to provide medical grade red light therapy treatments that can reduce pain and inflammation, improve energy and sleep, provide skin rejuvenation and even help with body contouring to our friends and neighbors.
We all face challenges, but looking back would you describe it as a relatively smooth road?
Red Light therapy is a newer modality to the mass market, making our road a little bit challenging as we are building our business. It takes a lot of education on the treatments themselves and differentiation from things that people can buy online; we want the community to know how beneficial our FDA-cleared, medical grade treatments can be and why our process and community of support is worth the investment of time into themselves for the long run.
Thanks for sharing that. So, maybe next you can tell us a bit more about your business?
Red Light Method is a health and wellness business specializing in red light therapy and vibration plates for full body cellular detox. We utilize the Contour Light system, an FDA-cleared, medical grade red light therapy wrap system that allows direct targeting of the body for pain and inflammation reduction, body contouring, skin rejuvenation, sleep quality, energy levels and even hair growth. We are proud to bring treatments that typically cost hundreds of dollars individually to the Middle Tennessee community for under $50 per session – plus, we offer use of vibration plates and an infrared sauna as well. The 25 minute red light therapy treatment, coupled with 10-15 minutes on the vibration plate, allows the cells to detox and recharge so that they work how the body intended. We are proud to see members who have been able to gain their lives back through pain and inflammation reduction, improved eye sight, weight loss, feeling confident in their own skin again. We want to continue to improve the lives of everyone in Middle Tennessee through relaxation and detox in less than an hour. We have locations in Murfreesboro, Brentwood, Hendersonville and Huntsville, AL.
Pricing:
- Plans range from $119 to $299 depending on the number of sessions per month members would like to attend
Contact Info:
- Website: https://redlightmethod.com/locations/murfreesboro-tn/
- Instagram: https://www.instagram.com/redlightmethodmurfreesboro/
- Facebook: https://www.facebook.com/redlightmethodmurfreesboro/ and https://www.facebook.com/redlightmethodbrentwood
- LinkedIn: https://www.instagram.com/redlightmethodbrentwood/
- Other: https://redlightmethod.com/locations/brentwood-tn/
