Hidden Gems: Meet Cassey Campbell of Barre 11

Today we’d like to introduce you to Cassey Campbell.

Cassey, we appreciate you taking the time to share your story with us today. Where does your story begin?
I came to my first Barre 11 class seven years ago and it changed my life. My son just turned one and I needed to do something for me. I took classes for a few years and then took my love for barre to the next level and became an instructor. Then 9 months ago, I became owner. I was not expecting it at all and didn’t know if it was even possible but things just fell into place. Barre 11 is a local fitness studio in Murfreesboro, TN. We just celebrated our 9th birthday in March! Since becoming owner, I have really gotten to know our clients better. Seeing them show up day after day and getting stronger and stronger has been such a blessing in my life.

Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
It has not been the easiest. Buying a fitness studio in the middle of a pandemic may sound crazy to some but I knew and felt that it was my time. We have faced lots of challenges including limited capacity, social distancing, and shutting down during the quarantine last year. If it wasn’t for our faithful clients, we would not of made it through but we did and I know we will keep growing and pressing through.

Thanks for sharing that. So, maybe next you can tell us a bit more about your business?
Barre 11 is a local fitness studio in Murfreesboro, TN. We specialize in instructing barre, bounce (rebounding), and stretch classes. We have over ten different types of classes on our schedule. Most of the classes we offer are low impact which means it is easy on your joints. Even though they are low impact, you will still tone your body and build lean muscle. We also spend time stretching the muscles which is so important. We even have a class just for stretching. We just celebrated our 9th birthday in March! We strongly believe that workouts are for celebrating the body not for punishing it. We strive to make everyone that walks through our doors feel welcome. Our goal is that clients leave feeling stronger, encouraged, and empowered.

I am so proud of the community we have at Barre 11. Our clients are more like family! I have seen so many friendships form over the year and that makes my heart so happy. We believe that the workouts here make you strong but the community makes you stronger.

All of our instructors have been trained and know how to correctly teach the method. We are form-focused and want our clients to listen to their body. Here at Barre 11 your first class is always free! If you are not in the area, we also offer online classes. I invite you to come check us out.

What does success mean to you?
To me, success is not about what you have but going after the things that matter to you. I love being there for my family, so living a healthy lifestyle with fitness at the core encourages a good prolonged life with the ones I love. It’s important to set goals and work to achieve those goals no matter how big or small.

Pricing:

• First class is free
• Intro Month for new clients $39
• Tier 1 -3 range in price from $49-$89 per month
• Online classes $24.99 per month

Contact Info:

• Email: [email protected]
• Website: www.barre11.com
• Instagram: https://www.instagram.com/barre11tn/
• Facebook: https://www.facebook.com/barre11fitness/

Image Credits
Chuck Arlund