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Meet Bettina Robinson of Antioch

Today we’d like to introduce you to Bettina Robinson.

Hi Bettina, please kick things off for us with an introduction to yourself and your story.
My journey toward becoming a mental wholeness specialist really began in childhood. I was always the kid asking “why”—why someone behaved a certain way, said what they said, or responded the way they did. People of all ages naturally opened up to me, and I noticed they often left our conversations feeling a bit lighter. Looking back, I can see how that attentiveness and empathy were early indicators of my path.

One defining moment came when I was babysitting for a psychologist. I asked him what he did, and the answer sparked something in me—I knew then that I wanted to pursue a life helping people understand themselves and heal. That certainty led me to earn a Bachelor’s in Psychology from North Carolina Central University. From there, I went on to complete a Master’s in Marriage and Family Counseling Therapy and a Doctorate in Strategic Leadership at Trevecca Nazarene University.

As a licensed and ordained minister, I quickly recognized that while spiritual guidance is essential, people also need practical tools to navigate life’s daily challenges. That belief led me to pursue professional coaching certification through Lipscomb University, where I learned how to help clients not only reflect but create actionable plans for change. I’m now a Certified Professional Coach through the International Coaching Federation, which adds another dimension to my work.

Altogether, my background allows me to integrate clinical insight, leadership strategy, and spiritual truth to help people move toward full mental wholeness—emotionally, mentally, and purposefully.

Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
No, it was definitely not a smooth road. I actually started my professional education journey at 44 years old, beginning at Tennessee State University and completing my studies at Lipscomb University. I suppose you could call me a lifelong learner—I moved through each academic program back-to-back without pausing, driven by a deep passion to equip myself with the tools necessary to support others on their mental wholeness journeys.

While each program brought valuable knowledge, techniques, and insight, the challenge was real—especially around maintaining a healthy work/life balance. I was still managing a family and honoring other personal responsibilities, and there were moments when it all felt overwhelming. There were times I genuinely thought about quitting. But the consistent support of my family kept me grounded and helped me push through. That season stretched me more than I ever imagined, but it also strengthened my resolve and expanded my capacity to serve others with empathy and excellence.

Thanks – so what else should our readers know about your work and what you’re currently focused on?
As a Certified Mental Wholeness Lifestyle Coach, the most rewarding part of my work is helping clients chart a path toward becoming their best selves—mentally, emotionally, professionally, and spiritually. I serve as their thinking partner, offering fresh perspectives based on their own narratives and empowering them to take ownership of their wellness journey.

I specialize in mental wholeness, rooted in the belief that our Heavenly Father has already equipped us with everything we need to live a fulfilled life. Sometimes, we just need someone to walk with us—to help shift our mindset and get “unstuck.” With my clients’ permission, I challenge their thinking, help reframe their perspectives, encourage consistency, and hold them accountable. I guide them in creating small, obtainable goals that ultimately lead to lasting transformation.

What I’m most proud of is the success of my clients. I’m known for creating a safe space—one where people can land softly and honestly explore their inner world. I focus on what isn’t always said and help clients build inner strength so they can make sound decisions that align with their values. And that’s key for me—I’m a big believer in values. I believe the way we value ourselves determines how we value everything around us.

It’s incredibly fulfilling to see clients grow to a point where they no longer need long-term support. Yet many return for occasional check-ins, and that consistency tells me we’ve built something real and lasting.

I’m especially proud of a monthly initiative I created called Couch Therapy—a safe and welcoming space dedicated to healing, connection, and personal growth. Each month, we engage in honest, unfiltered conversations about real-life issues and work together to find meaningful, practical solutions. What makes Couch Therapy unique is the presence of trusted professionals who join “the couch” to help facilitate thoughtful, engaging dialogue around a focused topic.

The impact it has had on participants continues to amaze me. Every session leaves me in awe of the breakthroughs and sense of community it creates. Recently, we launched our very first Couch Therapy: Men’s Edition, and the experience was so powerful and well-received that we’re already planning the next one. It’s become clear that spaces like these aren’t just helpful—they’re necessary.

We’d love to hear about how you think about risk taking?
My view on risk is pretty straightforward—every decision we make carries some level of risk. It’s simply a part of life, and there’s no way around it. Risk is always present, whether we can see it clearly or not. What matters most to me is being aware of the risk and understanding it enough to make an informed choice about whether I’m willing to take the leap.

I do consider myself a risk taker, but I’d describe myself as a selective risk taker. I like to know as much as I can about a situation before moving forward. I’ll often walk through various scenarios in my mind and try to weigh all my options first. That mental exercise helps me avoid reacting impulsively and instead respond with intention.

When we slow down and resist the urge to act on impulse, we’re often more prepared for whatever outcome follows—especially if things don’t go as planned. For me, risk is not something to fear, but something to manage. It’s part of growth, part of leadership, and part of becoming your best self.

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